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Beef is the meat of Cattle (Bos taurus). It is categorized as red meat, a
term used for the meat of mammals. moderate intake of Beef can be
recommended as part of a healthy diet. Beef is primarily composed of
protein and varying amounts of fat. Meat is one of the most complete
dietary sources of protein, its amino acid profile being almost identical
to that of your own muscles. Beef protein is highly nutritious and may
promote muscle maintenance and growth. Beef contains varying
amounts of fat, including CLA, which has been linked to health benefits.
Veal is the meat of very young Calves, in contrast to Beef which comes
from much older Cattle. Veal can be produced from a Calf of either sex
and from any breed, however most Veal comes from young male dairy
Calves which are not used for breeding. Generally, Veal is more expensive
per pound than Beef due to their smaller size.
RONK’S KITCHEN
BEEF & VEAL
pTHE STICKY MENU BARS ABOVE ARE THIS SECTIONS RECIPE QUICK LINKSp
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