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Beef is the meat of Cattle (Bos taurus). It is categorized as red meat, a term used for the meat of mammals. moderate intake of Beef can be recommended as part of a healthy diet. Beef is primarily composed of protein and varying amounts of fat. Meat is one of the most complete dietary sources of protein, its amino acid profile being almost identical to that of your own muscles. Beef protein is highly nutritious and may promote muscle maintenance and growth. Beef contains varying amounts of fat, including CLA, which has been linked to health benefits. Veal is the meat of very young Calves, in contrast to Beef which comes from much older Cattle. Veal can be produced from a Calf of either sex and from any breed, however most Veal comes from young male dairy Calves which are not used for breeding. Generally, Veal is a bit more expensive per pound than Beef due to their smaller size.
JUMP TO RECIPE PICTURES GROUPS = APPETIZERS = ASIAN = BEEF = CASSEROLE’S = ROASTS = = SANDWICHES = CHILI’S = SOUPS = STEWS = VEAL =   APPETIZERS == BEEF JERKY (Smoker) == MEXICAN HAMBURGER CHEESE DIP == == YAKATORI MEAT SKEWERS & DIPPING SAUCE == ASIAN == BRAISED TERIYAKI BEEF SHORT RIBS == KUNG PAO CHICKEN OR BEEF == MEAT FRIED RICE == == P.F. CHANGS BEEF WITH BROCCOLI == P.F. CHANGS MONGOLIAN BEEF == VIETNAMESE PHO SOUP == BEEF == BRAZILIAN BEEF & TOMATOES == BEEF IN BEER WITH ONIONS == == BEEF BRISKET WITH APPLE BBQ SAUCE == BEEF BRISKET (Smoker) == == BELGIAN POT ROAST CARBONNADE == BOSTON MARKET GLAZED MEATLOAF == == BRAISED BEEF SHORT RIBS #1 == BRAISED BEEF SHORT RIBS #2 == == CABBAGE ROLLS (Golabki - Golumpki) == CHICKEN FRIED STEAK == == CORNED BEEF AND CABBAGE == EVERYDAY POT ROAST == == GINGER ALE GLAZED CORNED BEEF == GRILL SMOKED PLATE RIBS == ITALIAN MEATLOAF == == MACARONI AND BEEF GOULASH (American) == MEXICAN CARNE ASADA BURRITO == == MEXICAN WET BURRITO == RIB EYE STEAK AU-POIVRE == == RIB EYE STEAK FOR TWO == RON’S FAVORITE TOP SIRLOIN STEAKS == == SALISBURY STEAK == SALISBURY STEAK & FRENCH ONION GRAVY == STUFFED PEPPERS == == SURF & TURF WITH MANHATTAN SAUCE == SWEET GLAZED CORNED BEEF & CABBAGE == == SWISS STEAK == CASSEROLES == MEXICAN BEEF TORTILLA TACO CASSEROLE == == MEXICAN CHICKEN OR BEEF ENCHILADA CASSEROLE == MEXICAN ENCHILADA DINNER == == SHEPHERDS PIE == MEXICAN SHREDDED BEEF ENCHILADAS == ROASTS == BEEF TENDERLOIN LE MEURICE == BEEF TENDERLOIN PUFF PASTRY WRAPPED == == BEEF TENDERLOIN ROAST == BEEF TENDERLOIN SALT PASTRY WRAPPED == == Moroccan BEEF TENDERLOIN (Smoker) == PRIME RIB OR RIB EYE ROAST == == PRIME RIB ROAST (Smoker) == RIB EYE ROAST & MALBEC PAN GRAVY == == TOP SIRLOIN OR TRI-TIP ROAST == SUNDAY POT ROAST == SANDWICHES == ARBY'S BEEF N' CHEDDAR SANDWICH == BEEF BRISKET WITH APPLE BBQ SAUCE == == BEEF BRISKET (Smoker) == BREADED STEAK SANDWICH == == CHICAGO STYLE BREADED STEAK SANDWICH == CORNED BEEF SANDWICH MEAT == == FRIED SIRLOIN HAMBURGERS == FRIED WAGYU BEEF HAMBURGERS == HOT BEEF SANDWICH == == HOT HAMBURGER SANDWICH == HOT MEATLOAF SANDWICH == PASTRAMI SANDWICH MEAT == == PHILLY CHEESE STEAK SANDWICH == PHILLY PUB ROAST BEEF SANDWICH == == REUBEN SANDWICH == ROAST BEEF SANDWICH == == SKILLET SIRLOIN STEAK FAJITAS == SLOPPY JOE SANDWICH == CHILI’S == CHUNKY HAMBURGER CHILI == CINCINNATI 5 WAYS CHILI == == HAMBURGER & BEAN CHILI == MEXICAN HAMBURGER CHILI == SOUPS == BEEF BACON VEGETABLE & FARRO SOUP == BEEF BORSCHT == == ITALIAN WEDDING SOUP == VIETNAMESE PHO SOUP == STEWS == COWBOY CAMPFIRE BEEF STEW == HUNGARIAN BEEF & CABBAGE STEW == == IRISH BEEF & GUINNESS STEW == IRISH BEEF STEW == MOROCCAN BEEF TAGINE == == MOROCCAN BRAISED BEEF == OLD FASHIONED BEEF STEW == RED WINE BEEF STEW == == SLOW COOKER BEEF STEW == SPANISH FOUR MEAT STEW == VEAL == PAN ROASTED CALVADOS VEAL SHANKS ==
RON K’S KITCHEN
BEEF & VEAL
THE STICKY MENU BARS ABOVE ARE THIS SECTIONS RECIPE QUICK LINKS
In   no   event   shall   RonK’s   Kitchen,   its   affiliates   and   its   third   party   providers   be   liable   to   you   or   any   third   parties   for   any illness   or   damages   of   any   kind,   direct   or   indirect,   arising   out   of,   or   in   any   way   connected   with,   your   use   of   the   information or   recipes   provided   on,   or   accessed   through,   this   website.   Service   provider,   its   affiliates   and   its   third   party   providers disclaim   any   liability,   loss   or   obligation   in   connection   with   the   content   provided   on   this   website.   This   website,   and   the recipes   and   information   on   this   website,   are   provided   strictly   "as   is"   and   without   warranty   of   any   kind,   and   should   not   be construed   in   any   way   as   medical   advice   or   instruction.   Consult   the   appropriate   health   professionals   before   using   any   of the   recipes   or   information   on   this   website.   Your   use   of   quality   ingredients   and   safe   cooking   practices   are   your responsibility.
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Beef is the meat of Cattle (Bos taurus). It is categorized as red meat, a term used for the meat of mammals. moderate intake of Beef can be recommended as part of a healthy diet. Beef is primarily composed of protein and varying amounts of fat. Meat is one of the most complete dietary sources of protein, its amino acid profile being almost identical to that of your own muscles. Beef protein is highly nutritious and may promote muscle maintenance and growth. Beef contains varying amounts of fat, including CLA, which has been linked to health benefits. Veal is the meat of very young Calves, in contrast to Beef which comes from much older Cattle. Veal can be produced from a Calf of either sex and from any breed, however most Veal comes from young male dairy Calves which are not used for breeding. Generally, Veal is more expensive per pound than Beef due to their smaller size.
JUMP TO RECIPE PICTURES GROUPS = APPETIZERS = ASIAN = BEEF = CASSEROLES = ROASTS = = SANDWICHES = CHILI’S = SOUPS = STEWS = VEAL = APPETIZERS == BEEF JERKY (Smoker) == == MEXICAN HAMBURGER CHEESE DIP == == YAKATORI MEAT SKEWERS & DIPPING SAUCE == ASIAN == BRAISED TERIYAKI BEEF SHORT RIBS == == KUNG PAO CHICKEN OR BEEF == == MEAT FRIED RICE == == P.F. CHANGS BEEF WITH BROCCOLI == == P.F. CHANGS MONGOLIAN BEEF == == VIETNAMESE PHO SOUP == BEEF == BRAZILIAN BEEF & TOMATOES == == BEEF IN BEER WITH ONIONS == == BEEF BRISKET WITH APPLE BBQ SAUCE == == BEEF BRISKET (Smoker) == == BELGIAN POT ROAST CARBONNADE = == BOSTON MARKET GLAZED MEATLOAF == == BRAISED BEEF SHORT RIBS #1 == == BRAISED BEEF SHORT RIBS #2 == == CABBAGE ROLLS (Golabki - Golumpki) == == CHICKEN FRIED STEAK == == CORNED BEEF AND CABBAGE == == EVERYDAY POT ROAST == == GINGER ALE GLAZED CORNED BEEF == == GRILL SMOKED BEEF PLATE RIBS == == ITALIAN MEATLOAF == == MACARONI AND BEEF GOULASH (American) == == MEXICAN CARNE ASADA BURRITO == == MEXICAN WET BURRITO == == RIB EYE STEAK AU-POIVRE == == RIB EYE STEAK FOR TWO == == RON’S FAVORITE TOP SIRLOIN STEAKS == == SALISBURY STEAK == == SALISBURY STEAK & FRENCH ONION GRAVY == == STUFFED PEPPERS == == SURF & TURF WITH MANHATTAN SAUCE == == SWEET GLAZED CORNED BEEF & CABBAGE == == SWISS STEAK == CASSEROLES == MEXICAN BEEF TORTILLA TACO CASSEROLE == == MEXICAN CHICKEN OR BEEF ENCHILADA CASSEROLE == == MEXICAN ENCHILADA DINNER == == SHEPHERDS PIE == == MEXICAN SHREDDED BEEF ENCHILADAS == ROASTS == BEEF TENDERLOIN LE MEURICE == == BEEF TENDERLOIN PUFF PASTRY WRAPPED == == BEEF TENDERLOIN ROAST == == BEEF TENDERLOIN SALT PASTRY WRAPPED == == MOROCCAN BEEF TENDERLOIN (Smoker) == == PRIME RIB OR RIB EYE ROAST == == PRIME RIB ROAST (Smoker) == == RIB EYE ROAST & MALBEC PAN GRAVY == == TOP SIRLOIN OR TRI-TIP ROAST == == SUNDAY POT ROAST == SANDWICHES == ARBY'S BEEF N' CHEDDAR SANDWICH == == BEEF BRISKET WITH APPLE BBQ SAUCE == == BEEF BRISKET (Smoker) == == BREADED STEAK SANDWICH == == CHICAGO STYLE BREADED STEAK SANDWICH == == CORNED BEEF SANDWICH MEAT == == FRIED SIRLOIN HAMBURGERS == == FRIED WAGYU BEEF HAMBURGERS == == HOT BEEF SANDWICH == == HOT HAMBURGER SANDWICH == == HOT MEATLOAF SANDWICH == == PASTRAMI SANDWICH MEAT == == PHILLY CHEESE STEAK SANDWICH == == PHILLY PUB ROAST BEEF SANDWICH == == REUBEN SANDWICH == == ROAST BEEF SANDWICH == == SKILLET SIRLOIN STEAK FAJITAS == == SLOPPY JOE SANDWICH == CHILI’S == CHUNKY HAMBURGER CHILI == == CINCINNATI 5 WAYS CHILI == == HAMBURGER & BEAN CHILI == == MEXICAN HAMBURGER CHILI == SOUPS == BEEF BACON VEGETABLE & FARRO SOUP == == BEEF BORSCHT == == ITALIAN WEDDING SOUP == == VIETNAMESE PHO SOUP == STEWS == COWBOY CAMPFIRE BEEF STEW == == HUNGARIAN BEEF & CABBAGE STEW == == IRISH BEEF & GUINNESS STEW == == IRISH BEEF STEW == == MOROCCAN BEEF TAGINE == == MOROCCAN BRAISED BEEF == == OLD FASHIONED BEEF STEW == == RED WINE BEEF STEW == == SLOW COOKER BEEF STEW == == SPANISH FOUR MEAT STEW == VEAL == PAN ROASTED CALVADOS VEAL SHANKS ==
RON K’S KITCHEN
BEEF & VEAL
THE STICKY MENU BARS ABOVE ARE THIS SECTIONS RECIPE QUICK LINKS
In   no   event   shall   RonK’s   Kitchen,   its   affiliates   and   its   third   party   providers   be   liable   to   you   or   any   third   parties   for   any   illness   or damages   of   any   kind,   direct   or   indirect,   arising   out   of,   or   in   any   way   connected   with,   your   use   of   the   information   or   recipes provided   on,   or   accessed   through,   this   website.   Service   provider,   its   affiliates   and   its   third   party   providers   disclaim   any liability,   loss   or   obligation   in   connection   with   the   content   provided   on   this   website.   This   website,   and   the   recipes   and information   on   this   website,   are   provided   strictly   "as   is"   and   without   warranty   of   any   kind,   and   should   not   be   construed   in   any way   as   medical   advice   or   instruction.   Consult   the   appropriate   health   professionals   before   using   any   of   the   recipes   or information on this website. Your use of quality ingredients and safe cooking practices are your responsibility.