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Beef is the meat of Cattle (Bos taurus). It is categorized as red meat, a
term used for the meat of mammals. moderate intake of Beef can be
recommended as part of a healthy diet. Beef is primarily composed of
protein and varying amounts of fat. Meat is one of the most complete
dietary sources of protein, its amino acid profile being almost
identical to that of your own muscles. Beef protein is highly nutritious
and may promote muscle maintenance and growth. Beef contains
varying amounts of fat, including CLA, which has been linked to
health benefits. Veal is the meat of very young Calves, in contrast to
Beef which comes from much older Cattle. Veal can be produced from
a Calf of either sex and from any breed, however most Veal comes
from young male dairy Calves which are not used for breeding.
Generally, Veal is more expensive per pound than Beef due to their
smaller size.
RON K’S KITCHEN
BEEF & VEAL
THE STICKY MENU BARS ABOVE ARE THIS SECTIONS RECIPE QUICK LINKS
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