Row1[Smart]
 
 
  Row3[Smart]
 
 
  Row5[Smart]
 
 
  Row4[Smart]
 
 
  Row2[Smart]
 
 
  Row6[Smart]
 
 
  Row7[Smart]
 
 
  Row8[Smart]
 
 
  Row9[Smart]
 
 
  Row10[Smart]
 
 
  Row12[Smart]
 
 
  Row11[Smart]
 
 
  Row14[Smart]
 
 
  Row15[Smart]
 
 
  Row13[Smart]
 
 
 
  RON K’S KITCHEN
 
 
  Pastas are a type of food typically made from an unleavened 
  dough of wheat flour mixed with water or eggs, and formed into 
  sheets or other shapes, then cooked by boiling or baking. The type 
  of Flour used in the making of a pasta has EVERYTHING to do with 
  texture, taste and mouth-feel. Rice flour, or legumes such as 
  beans or lentils, are sometimes used in place of wheat flour to 
  yield a different taste and texture, or as a gluten-free alternative. 
  Pasta is a staple food of Italian cuisine. Pastas are divided into 
  two broad categories: dried and fresh. Most dried pasta is 
  produced commercially via an extrusion process, although it can 
  be produced at home. Fresh pasta is traditionally produced by 
  hand, sometimes with the aid of simple machines. In terms of 
  nutrition, cooked plain pasta is 31% carbohydrates (mostly 
  starch), 6% protein, and low in fat, with moderate amounts of 
  manganese, but pasta generally has low micronutrient content. 
  Pasta may be enriched or fortified, or made from whole grains.
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
 
  
LOBSTER MACARONI & CHEESE #2
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  THE 2 STICKY MENU BARS IN THE MIDDLE ARE THIS SECTIONS RECIPE QUICK LINKS
 
 
 
 
  PASTAS & NOODLES
 
 
  In  
  no  
  event  
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  Kitchen,  
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  and  
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  arising  
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  or  
  in  
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  way  
  connected  
  with,  
  your  
  use  
  of  
  the  
  information  
  or  
  recipes 
  provided  
  on,  
  or  
  accessed  
  through,  
  this  
  website.  
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  loss  
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  in  
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  This  
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  are  
  provided  
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  and  
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  construed  
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  instruction.  
  Consult  
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  professionals  
  before  
  using  
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  of  
  the  
  recipes  
  or 
  information on this website. Your use of quality ingredients and safe cooking practices are your responsibility.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  THE STICKY MENU BAR ON THE RIGHT WILL JUMP TO OTHER RECIPE SECTIONS