Row16[Smart]
Row4[Smart]
Row36[Smart]
Row2[Smart]
Row35[Smart]
Row34[Smart]
Row33[Smart]
Row32[Smart]
Row31[Smart]
Row30[Smart]
Row29[Smart]
Row28[Smart]
Row27[Smart]
Row26[Smart]
Row25[Smart]
Row24[Smart]
Row23[Smart]
Row22[Smart]
Row21[Smart]
Row20[Smart]
Row19[Smart]
Row18[Smart]
Row17[Smart]
Row15[Smart]
Row14[Smart]
Row13[Smart]
Row10[Smart]
Row11[Smart]
Row12[Smart]
Row8[Smart]
Row9[Smart]
Row1[Smart]
Row3[Smart]
Row5[Smart]
Row6[Smart]
Row7[Smart]
Row37[Smart]
THE 5 STICKY MENU BARS IN THE MIDDLE ARE THIS SECTIONS RECIPE QUICK LINKS
RON K’S KITCHEN
AIR-FRYER - PARTIALLY DONE
Air Fryers are a relatively inexpensive counter top appliance, also
known as Convection Ovens. An Air Fryer can be a small
appliance, or a feature built into an oven or range that allows you
to cook crispy, golden-fried foods without using a messy pot or
pan full of oil. Air Fryers work by circulating hot air rapidly
throughout its interior. Similar to a full-sized convection oven,
there’s a fan that circulates hot air around food in a perforated
tray or basket. Because all the surface areas of the food are
exposed to the hot air, the food cooks to become crispy on all
sides. The primary benefit of Air Frying is the reduced use of oil,
which can help to cook meals that are lower in fat and calories vs.
traditional deep frying. You can cook classic air fryer foods like
chicken wings and potatoes to fresh recipes like zucchini fries, an
air fryer can crisp up a wide range of ingredients. Typically, solid
foods with a lower water content are best to Air Fry. Spritzing
foods lightly with oil does NOT add appreciable calories.
THE STICKY MENU BAR ON THE RIGHT WILL JUMP TO OTHER RECIPE SECTIONS
In
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event
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RonK’s
Kitchen,
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affiliates
and
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third
party
providers
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liable
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you
or
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parties
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or
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or
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arising
out
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or
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connected
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your
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or
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in
connection
with
the
content
provided
on
this
website.
This
website,
and
the
recipes
and
information
on
this
website,
are
provided
strictly
"as
is"
and
without
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of
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kind,
and
should
not
be
construed
in
any
way
as
medical
advice
or
instruction.
Consult
the
appropriate
health
professionals
before
using
any
of
the
recipes
or
information on this website. Your use of quality ingredients and safe cooking practices are your responsibility.