CARIBBEAN BLACK BEAN SOUP
RATING: PREPARATION TIME: 45 Min COOKING TIME: 1 Hr START TO FINISH: 2 Hrs STOVETOP
The ingredients in this flavorful Soup are power packed with nutrients. Black Beans, are loaded with magnesium, fiber, potassium, and plant-based protein for tissue repair. Garlic and Onions are powerful antioxidants for fighting cancer, Peppers and Lime add in Vitamin C to provide antioxidants to boost immunity, and Carrots add in their own boost of Vitamin A and additional fiber, in other words - THIS IS REALLY GOOD FOR YOU. This Soup freezes extremely well and retains it's texture through several heatings.
SOUP-VEGETABLE DIFFICULTY: EASY MAKES 6 SERVINGS RECIPE PAGES: 2
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In   no   event   shall   RonK’s   Kitchen,   its   affiliates   and   its   third   party   providers   be   liable   to   you   or   any   third   parties   for   any illness   or   damages   of   any   kind,   direct   or   indirect,   arising   out   of,   or   in   any   way   connected   with,   your   use   of   the   information or   recipes   provided   on,   or   accessed   through,   this   website.   Service   provider,   its   affiliates   and   its   third   party   providers disclaim   any   liability,   loss   or   obligation   in   connection   with   the   content   provided   on   this   website.   This   website,   and   the recipes   and   information   on   this   website,   are   provided   strictly   "as   is"   and   without   warranty   of   any   kind,   and   should   not   be construed   in   any   way   as   medical   advice   or   instruction.   Consult   the   appropriate   health   professionals   before   using   any   of   the recipes or information on this website. Your use of quality ingredients and safe cooking practices are your responsibility.
SOUP-VEGETABLE DIFFICULTY: EASY MAKES 6 SERVINGS RECIPE PAGES: 2
The ingredients in this flavorful Soup are power packed with nutrients. Black Beans, are loaded with magnesium, fiber, potassium, and plant-based protein for tissue repair. Garlic and Onions are powerful antioxidants for fighting cancer, Peppers and Lime add in Vitamin C to provide antioxidants to boost immunity, and Carrots add in their own boost of Vitamin A and additional fiber, in other words - THIS IS REALLY GOOD FOR YOU. This Soup freezes extremely well and retains it's texture through several heatings.
RATING: PREPARATION TIME: 45 Min COOKING TIME: 1 Hr START TO FINISH: 2 Hrs STOVETOP
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CARIBBEAN BLACK BEAN SOUP
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In   no   event   shall   RonK’s   Kitchen,   its   affiliates   and   its   third   party   providers   be   liable   to   you   or   any   third   parties   for   any   illness   or damages   of   any   kind,   direct   or   indirect,   arising   out   of,   or   in   any   way   connected   with,   your   use   of   the   information   or   recipes provided   on,   or   accessed   through,   this   website.   Service   provider,   its   affiliates   and   its   third   party   providers   disclaim   any liability,   loss   or   obligation   in   connection   with   the   content   provided   on   this   website.   This   website,   and   the   recipes   and information   on   this   website,   are   provided   strictly   "as   is"   and   without   warranty   of   any   kind,   and   should   not   be   construed   in   any way   as   medical   advice   or   instruction.   Consult   the   appropriate   health   professionals   before   using   any   of   the   recipes   or information on this website. Your use of quality ingredients and safe cooking practices are your responsibility.
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